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{ 37 comments… read them below or add one }
Thanks that was helpful. what about a diet to lose belly fat?
@questXquest It is basically one curl if your doing curls or one squat if your doing squats or basically one of whatever exercise your doing
u rele don’t know wat a rep is…wow ur a noob…
wat is rep? please answer asap! thank
@MacPr0xnxx0 A lot of protein, creatine, minerals and vitamins.
@armaind77 I’m glad you love it too, because it’s really effective, I have also used the same diet course suggested by the site WeightLossAction.Info and in only few weeks my belly fats have gone.
WORLDS BEST DIET SOLUTION PROGRAM! VISIT SITE!
ww.not-sport. com
@MacPr0xnxx0 low carbs, super high protein brah, and HIIT training!
great tips, thanks!
any good meal plans for fat loss?
i wish i had that equipment at home lol
How much do u weight?
hi man, i’m a medicine student and can tell your exercising is very good. also glad to see not only (ex-) prisoners have those muscles :p
@markandrefinleyjr thats the same thing i was saying i was like woah
look at him video review on no xplode. never would have thought he was this size
will this help me gain mass to me chest?
@blakethesnake872 Online is probably your best bet for quality equipment.
please comment back . where can i get the barbell ? or a good one with heavy weights?
that’s very interesting and wonderfull exercise
i think this is the best way of fat loosing without using any machine
Nice Strategy.
How do u get shredded
this shit works! Thanks man!
great vid, keep up the good work..im definitely going to incorporate this into my cutting phase…
OH MY GODDNES,, THIS IS THE REASON WHY I AM ALWAYS AT THE GYM.I CAN WORK OUT REALLY GOOD AND WATCH HANDSOME MEN LIKE YOU WORKOUT AS WELL….. GOOD LOOKING MEN WITH GREAT KNOWLEDGE TO SHARE WITH LIFE.. THANK YOU FOR HAVING ME ACTIVE AT GYM……. CNA I HAVE BOTH OF YOU???
u kind of arab is it right !!
Would it be a good idea to try lose fat by eating as less carbs/calories as possible and then doing some steady pace cardio (not high intensity but still a nice sweat going) – and NO lifting weights while you’re on that diet? I just want to burn that fat without losing muscle.
Just making sure before I try it!
thx
Smoke
thank you . just as i was about to go and buy a fat burner . i clicked ur video and completely changed my mind … x
I head about this fat burner called cocaine… apparently it works really good.
Also try some of that fake weed from the back of High Times.
@danieltij3 hahaha
@Nsunset651 what makes you think theyre twins
heyyyy……r yall twinss??
@DarknessReborn12 its not really making their life miserable! It was just a suggestion. They can do whatever the FUCK THEY WANNA DO. Chill out brah
@onetao8 He just said he FUCKING did the one one the right tryed lots the other didnt
Hi I found some of your videos on youtube and was wondering if you would be interested in sharing some of your videos on some TV spots I have in local gyms here in NY and also in Canada. Would just need some clipets of videos showing easy routines just to give people ides of what to do in the gym, and in return you would be able to promote what it is you do. Please let me know if this is something you would be interested in and we can setup a contact. thanks
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you guys are beautiful :O